So, I went to the Stampin' Up! convention in Salt Lake City and got 10 hours of sleep from Wednesday through Saturday.  Needless to say, I was pretty tired.  Still, I managed to get one run in on the treadmill in the hotel.    For the life of me I could not fall asleep on Wednesday night so at 4 in the morning, I got up, got dressed and went downstairs only to fine that the gym didn't open until FIVE!  The nice bellman assured me that there was a trick to get in and showed it to me.  Of course, I knew I would probably not be back because I NEEDED my sleep! Well, I got on that treadmill and ran a VERY SLOW 3 miles.  I couldn't believe how tired I was after that run.  I mean, I thought I had at least been running 3 miles (I have GOT to find my Garmin), but I think I have been deluding myself.
Then I got back and ran Monday.  I turned Pentecostal the last quarter of a mile begging Jesus to help me to the next rock 2 feet in front of me, then to the tree, then the next car and so on.  Oh dear.  There was no way in the world that I was going to run a half-marathon that my friends want me to run in September.  NO WAY!
I did some strength training on Tuesday and ran yesterday and today, the same distance only I went the opposite way today just to mix it up a little.  I even did a couple of fartleks in the first mile and one at the very end.  Those last two runs were a little easier, but I still don't think I can face doing 13.1 miles yet.  It's a little crazy.  For those of you who will do it, more power to you.  Right now, I'm pretty content with my 4 miles/day.  Of course, I've been thinking of trying 6 miles next week.  We'll see!
Running because I want to,
Linda:)
Thursday, August 7, 2008
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